Keto Lemony Creamy Cucumber Salad
Oh so refreshing.. Lemon juice works really well in this recipe adding extra zest. I serve it with chicken, especially with fried chicken it lightens up the dinner. The sauce is actually really good with any fried recipe like fried...
Keto Swedish Almond Cake - Almondy
Ketofied copy cat version of Ikea's Almond Cake. Both delicate and dense at the same time. Naturally gluten free. Very unique cake. This version saves a lot from calories.  TOOLS and GADGETS Mixing bowls and measuring cups Electric Mixer 2 8...
Keto Juicy Baked Chicken Breast
As easy as it sounds, baking chicken breast in oven needs a good recipe and careful instructions. It turns into a dry chewy mess with no flavor then you will have to smear it with mayo to salvage. And I...
Keto Mocha Latte Parfait
Easy breezy and pretty desertWhat’s better than chocolate with coffee. Always my fav, I usually have some some chocolate with my coffee, sometimes I dunk it in 😉😱😋😂I made this easy dessert for my lunch guests and served after a...
Keto Eggplant Beef Skillet
Most delicious eggplant dish from Mediterranean and perfectly Keto.   TOOLS and GADGETS Mixing bowls  Pots and Pans   TIPS and SUBSTITUTIONS You can use any type of eggplant. Italian eggplants are more flavorful but also can be bitter. So...
Keto Garlic Cheese Toast
Easy and Quick Breakfast that you can make on the go. You know how hectic the mornings are. The best thing about this is you can even make this ahead of time and freeze. Take one to work, pop it...
Keto Broccoli Meat Bowls
Baked broccoli tastes so good, top with with cheese it’s heavenly. And it’s inside a bowl made of meat.  TOOLS and GADGETS Food Processor, it cuts the prep time to mere minutes Hand Grater, if  don't have a processor Mixing...
Keto Caramel Layered Dessert - Allulose Sweetened
Creamy layers with caramel taste wonderfully homey. People will ask if this is Keto, and it cannot be a diet food. If you have some keto bread slices lying around, I found to be a perfect way to use them....
Keto Broccoli Beef Stir Fry
Quick and Easy for Weekday Dinner If you can buy beef already sliced, even better.Coconut Aminos are great for replacing soy sauce. It’s slightly sweeter, less salty and more importantly no coconut flavor at all. If you want to use cheaper...
Keto Croissants
Delightful Buttery Croissant Recipe Albeit requires some work but tremendously simplified version of the traditional recipe, NOT reserved for experienced bakers only. Wonderful weekend activity. I literally tried all keto croissant recipes, unfortunately none delivered anything close to the taste,...
Keto Clafoutis Dessert
Originally it’s usually made with tart cherries, plums, apricots and peaches. However these fruits are high in sugar and hence carbs so  berries  came to rescue and they worked really well.   1 cup of blackberries has only 6 net...
Keto Fried Ravioli with Chicken

So no it's not real ravioli. It's mock ravioli but it is so easy and tasty, you won't regret.  Fancy vibes to a good old diced chicken recipe. 

You can skip the topping if you want to save on calories.

Keto Instant Pudding - Chocolate with Chia

Super Food in disguise. Available immediately. Just mix it and enjoy.Or you can chill it in the fridge until you are ready to eat.

Chia Seeds are super food or functional food with many health benefits. It reduces inflammation, risk of developing Cardiovascular disease, lipid levels (read cholesterol).

Keto Gluten Free Tortillas

Best gluten free low carb tortillas, similar to corn tortillas. Keto friendly at only 1g net carb per tortilla.

They are amazing when fresh.. Freezes well but you can keep them in the fridge for a week possibly even more. They won't get hard. 

Keto Cinnamon Rolls
Sticky Buns... 1 Carb per bun.. Half was gone before I had a chance to try it. My very opinionated teens approved it. Amazingly it’s keto and hard to believe it actually is. I also made some glaze by mixing inulin...
Keto Pizza
It smells like pizza, it tastes like pizza, IT IS PIZZA. It is just keto, low in carbs and also calories. You can add your fav toppings like  1 1/2 Cup Shredded Mozzarella Sliced Mushrooms Sliced Bell Peppers Sliced Pepperoni...
Keto Amaretti Almond Cookies
Secret Italian Recipe... So simple with only 4 ingredients. Both chewy and crispy at the same time.. There are many recipes for amaretti cookies out there, almost all result in something else. The criteria for success in this cookie is to...
Keto Carrot Cake
Surprise your Keto Dieting Loved Ones.  This forgiving cake will tolerate mistakes as long as you don't forget it in the oven. You should be very careful with nut flours  as they brown much quicker than regular flour. TOOLS and...
Keto Creamy Mushroom Chicken
A simple weekday dinner ready in 30 minutesI’m sure you’ve made this if you’re on Keto diet for more than a month. This is the easiest version basically and very delicious. I’m thankful we don’t need to limit fat. TOOLS...
Keto No-Bake Granola Bars
Crispy Crunchy and Yummy  Simple and Quick, too. TOOLS and GADGETS Mini Food Processor (regular works fine, too) 1/4 sheet size Cookie Sheet (or any flat surface) Medium Sized Pan Parchment Paper (to avoid mess) Substitutions and Tips  You can...
Keto Chocolate Chip/Fiber Cookies
Fluffy light chocolate chip cookies ready in 15 minutes You can afford to have 2 at almost 0 carb and 60 calories each. Very good deal. It’s full of fiber, actually it’s fiber held together with butter 😁 TOOLS AND...