Keto and Diabetic-Friendly Low-Carb Chocolate Brownie Recipes

Looking for a low-carb brownie recipe that has all the decadent taste but without the blood sugar spikes? Or, maybe you’re craving keto chocolate brownies, but you don’t want to break ketosis? You’re in the right place!

GOALZ is a sugar-free chocolate brand founded by a woman who comes from five generations of prestigious European chocolatiers—we know a thing or two about chocolate!

These recipes will put you on the path to chocolate bliss, but they’re just the start. Dive into the sweet world of our sugar-free, low-carb chocolates. They’re perfect for keto and diabetic diets.

Next time you’re in the mood for the best low-carb chocolate brownies, give these recipes a try!

1. Pecan Brownies

This recipe for diabetic-friendly chocolate brownies elevates a classic treat to the next level with cinnamon and pecans. Not only do these ingredients add rich flavor and crunch, but they have some health benefits, too.

Studies have shown that cinnamon may reduce blood sugar levels for people who have diabetes.

Pecans have a very low glycemic index, and they can even offset the effects of foods with higher glycemic indexes. They’re also rich in vitamins, minerals, protein, healthy fats, and fiber.

Prep Time: 10 minutes

Cook Time: 20 minutes

Recipe Yield: 8 low-carb chocolate brownies

Ingredients

• ½ cup sugar-free dark chocolate chips
• ¾ cup of 100% allulose
• ½ cup pecans
• 2 eggs
• ¼ tsp cinnamon
• 1 cup fine almond flour
• ½ tsp salt
• ¼ cup + 2 tbsp of non-alkalized cocoa powder
• ⅓ cup coconut oil
• 1 tsp vanilla extract
• 1 tsp baking powder
• ½ cup almond butter (or other nut butter)
• 3 tbsp water

Instructions

1. Preheat oven to 350 °F.
2. In a large mixing bowl, make the batter for this low-carb brownie recipe by stirring together allulose, cocoa powder, cinnamon, almond flour, eggs, baking powder, salt, almond butter, coconut oil, vanilla extract, and water.
3. Stir half of your pecans and chocolate chips into the batter for your low-carb chocolate brownies.
4. Line an 8” x 8” baking dish with parchment paper.
5. Pour the batter into the dish. Spread it smooth with a spatula.
6. Sprinkle the rest of the chocolate chips and pecans evenly over the top.
7. Bake for 20 minutes.
8. Wait 5-10 minutes for brownies to cool before eating.

2. Fast & Easy Fudge Brownies

This quick and simple keto chocolate brownies is absolutely perfect when you want to minimize prep time and skip to the fun part—indulging in chocolatey goodness!

We love this low-carb brownie recipe because it’s SO simple. You can prepare these low-carb chocolate brownies in five minutes, toss them in the oven, and have a perfectly chewy and chocolatey dessert ready to enjoy within half an hour.

Our philosophy is that chocolate delicacies only require a few ingredients to really maximize those rich, decadent flavors. Our sugar-free milk chocolates are made with just five ingredients; our sugar-free dark chocolates have just three!

Made with just three ingredients, these diabetic-friendly chocolate brownies fit our straightforward, no-frills approach. If you want to add extra creamy goodness, top them with our allulose chocolate chips when there’s 10 minutes of cooking time left!

Prep Time: 5 minutes

Cook Time: 25 minutes

Recipe Yield: 6 low-carb chocolate brownies

Ingredients

• 5 tbsp unsweetened Dutch-processed cocoa powder
• 1 ¼ cups allulose
• Whites from 2 large eggs

Instructions

1. Preheat oven to 350 °F.
2. In a large mixing bowl, whisk together cocoa powder and allulose until there are no lumps or clumps.
3. Whisk in the egg whites. It may seem like there’s not enough liquid at first, but stick with it. Eventually, it will turn into a thick batter. If you’re not using large eggs, you may require the whites from 3 eggs instead of 2.
4. Pour the batter into an 8” x 4” baking pan.
5. Bake for 20-25 minutes.
6. Wait at least 5 minutes for brownies to cool before eating.

3. Peanut Butter Brownies

These low-carb chocolate brownies give you the classic, beloved chocolate and peanut butter combo, but without the blood sugar spikes! 

Because they’re sugar-free, these keto chocolate brownies are suitable for people with diabetes when eaten in moderation. Just be mindful of the ingredients, as peanut butter and butter do contain fat.

This low-carb brownie recipe uses standard chocolate frosting as a topping, so be sure to check the label if you decide to use store-bought frosting. An easier option is to simply melt our allulose chocolate chips to make your topping instead!

Prep Time: 10 minutes

Cook Time: Approximately 2 hours

Recipe Yield: 8 low-carb chocolate brownies

Ingredients

• ¼ cup cocoa powder
• ¾ cup allulose
• ½ cup allulose chocolate chips
• ½ cup almond flour
• ¾ cup butter
• ½ tsp baking powder
• 3 large eggs
• 1 cup smooth peanut butter
• 1 cup chocolate frosting (or melted allulose chocolate chips)

Instructions

1. Preheat oven to 350 °F.
2. In a large mixing bowl, mix all dry ingredients together.
3. On the stove or in the microwave, melt half of the allulose chocolate chips with the butter. Whisk the mixture together.
4. In a different bowl, whisk the eggs together.
5. Pour the melted chocolate and butter mixture into the eggs.
6. Add dry ingredients and remaining chocolate chips.
7. Mix and fold all ingredients to make the batter for your low-carb chocolate brownies.
8. Line an 8” x 8” baking pan with parchment paper.
9. Pour the batter into the pan.
10. Bake for 15-20 minutes (or until a fork comes out clean).
11. Remove the keto chocolate brownies from the oven. Wait 10-15 minutes for them to cool.
12. Spread peanut butter over the top of the brownies. 
13. Refrigerate for 30 minutes.
14. Pour chocolate frosting on top.
15. Refrigerate for 30 more minutes (or until firm).

Try Our Sugar-Free Chocolates & Baking Ingredients 

We hope you love these keto and diabetic-friendly chocolate brownies as much as we do! 

While these low-carb chocolate brownies are delicious, we highly recommend treating yourself to healthy sugar-free chocolates while you’re here! They’re keto, diabetic-friendly, and made only with clean, simple ingredients. Experience true decadence with every bite.

Our low-carb chocolates are made with clean, simple ingredients and sweetened with allulose—a revolutionary, 100% natural sweetener with no unpleasant aftertaste. We also carry sugar-free baking essentials so you can get creative in the kitchen while still following your health-conscious diet.

Which low-carb brownie recipe will you make first? Have a look at our other keto recipes and discover more delicious and nutritious foods to serve with your low-carb chocolate brownies. Satisfy your sweet cravings the healthy way!