Keto Clafoutis Dessert
Originally, it is usually made with tart cherries, plums, apricots, and peaches. However, these fruits are high in sugar and hence carbs so berries came to the rescue and they worked really well.   1 cup of blackberries has only 6 net...
Keto Instant Pudding - Chocolate with Chia

Super Food in disguise. Available immediately. Just mix it and enjoy.Or you can chill it in the fridge until you are ready to eat.

Chia Seeds are super food or functional food with many health benefits. It reduces inflammation, risk of developing Cardiovascular disease, lipid levels (read cholesterol).

Keto No-Bake Granola Bars
Crispy Crunchy and Yummy  Simple and Quick, too. TOOLS and GADGETS Mini Food Processor (regular works fine, too) 1/4 sheet size Cookie Sheet (or any flat surface) Medium Sized Pan Parchment Paper (to avoid mess) Substitutions and Tips  You can...